500 calories a day diet

A 500-calorie diet is an extreme form of a very low-calorie diet (VLCD) that requires you to drastically reduce the amount of food you eat, usually to a maximum of 800 calories per day. tag heuer formula 1 indy 500 It can be dangerous and requires medical supervision, as it can lead to malnutrition, vitamin and mineral deficiencies, muscle loss, and metabolic changes. 7 500 baht berapa rupiah Learn more about the risks and goals of this diet and how to do it safely